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Your life is in your hands….
Are you ready for change?
What happens when the person you are isn’t the person you want to be?
Or the life you are living isn’t the life you want to live?
I don’t know about you, but I’ve had times in my life when the person I’ve been and the life I’ve been living wasn’t who I wanted to be and wasn’t the life I wanted to live.
It’s a tough realisation to come to and a bitter pill to swallow.
Maybe something you long for hasn’t worked out the way you hoped?
Maybe you feel stuck in a life that doesn’t fulfil you?
Maybe you feel weighed down by expectations that aren’t really yours?
Or perhaps you’ve checked all the boxes but still feel empty and find yourself asking “Is this it?”
The truth is, we all go through seasons of misalignment….. where the life you’re living and the life you want, feel worlds apart.
I get it. I’ve been there.
And this is what I want you to know…
The person you want to be? She’s already within you.
The life you want? It’s within your grasp.
It’s just waiting for you to take the first step.
In a world that values fitting in, conforming and where it is the norm to ‘be happy with what you have and not ask for more’…
…one of the most radical things you can do is live the life YOU want.
Hi, I’m Alice…
I’ve been in that place where life has slowly but surely drifted out of sync. A place where you’ve done everything ‘right’ but can’t help but wonder ‘is this it?’
Combining my personal experience, my gentle and intuitive nature, my professional background as a midwife and IVF nurse and my training in RTT and fertility awareness brings me to where I am today with a deep longing to help women rediscover themselves, reconnect with their bodies and live a life in alignment with what feels right for YOU.
Does this sound familiar?
You feel like you should have it all figured out by now, but you don’t.
You’ve done everything ‘right’ and everything you are ‘supposed’ to but can’t help but question, “is this it?” ….and this leads you to feel guilty for not being happy with what you have.
You just feel stuck, like you’re waiting for something to change but don’t know what.
You’re exhausted, but can’t slow down (because if you do, you fear falling behind).
You have this niggling feeling that your life just isn’t lining up but you’ve spent so much time going down this path that changing directions feels like admitting defeat or failing.
You know you need to take care of yourself and have good intentions but it just never seems to happen…. life always gets in the way and you just don’t have the time or energy.
You feel like your body is working against you… your cycle is all over the place, your energy is low and you don’t know what’s normal anymore.
You want to believe things will work out, but can’t help but wonder….”What if they don’t? What if this is just the way it is?”
You keep telling yourself “things will get better when…”, but it just never seems to happen. The finish line keeps moving and there’s no relief in sight.
If so, I get it.
I’ve been there.
And please know…. change is possible.
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Work with me
RAPID TRANSFORMATIONAL THERAPY
RTT, or Rapid Transformational Therapy is an innovative therapy underpinned by principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioral therapy, neuroscience, and neuroplasticity to deliver fast, effective and long-lasting results in as little as 1-3 sessions.
And it does this by working directly with your subconscious mind so that you can release limiting beliefs, fears and doubts and reprogram positive, supportive and beneficial beliefs that align with your vision.
FERTILITY AWARENESS
Fertility awareness is a holistic and evidence-based approach to fertility and while many will find fertility awareness with the intention of trying to achieve or avoid pregnancy, it is so much more than this and it is a beautiful way to reconnect with yourself, your body and your cycle.
By learning to interpret your body’s signals, in particular cervical mucus, fertility awareness empowers you with the knowledge to understand your body and cycle with clarity, make informed decisions, reduce stress, say goodbye to overwhelm, feel more confident and learn to live according to the natural ebbs and flows of the menstrual cycle.
ON-DEMAND RESOURCES
I offer a variety of thoughtfully curated on-demand downloadable resources designed to support you through particular phases of your life. Whether you are feeling ‘stuck’ and need some support to live your life in alignment, whether you are undergoing or approaching fertility treatment or if you are feeling a little lost in pregnancy…there is something for everyone.