
RAPID
TRANSFORMATIONAL
THERAPY
Changing your life starts with changing your beliefs…
Rapid Transformational Therapy (RTT) was created by leading therapist Marisa Peer and is unique in the way it combines principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience, and neuroplasticity to deliver fast, effective and long-lasting results.
RTT is a powerful therapeutic process designed to help you overcome the limiting beliefs, fears and doubts holding you back so that you can move forward with clarity and confidence, feeling empowered and ready to take your next steps.
Generally when people want to create change in their life, the natural place to start is to attempt to change their thoughts, behaviours and actions.
They approach change from the surface level of their conscious mind using critical thinking and logic while ignoring the subconscious mind which accounts for 90-95% of our daily lives.
Have you ever found yourself stuck in a pattern of behaviour that no longer serves you? Perhaps you've noticed that no matter how hard you try, certain negative thoughts and feelings keep creeping back into your life, influencing your actions and holding you back from living the life you truly desire?
Perhaps you have a particular fear and you try and tell yourself that it’s nothing to be afraid of.
Maybe you’re a perfectionist and you tell yourself it doesn’t matter if you make a mistake.
Perhaps you lack confidence and you try and be more outgoing and push yourself to be more confident.
Sometimes this may work in the short-term before old familiar patterns creep back in, and sometimes this doesn’t work at all and no matter how many times you tell yourself you want something or you can do something or you want to make a change, you just can’t seem to take the next step of actually making a change and taking the leap.
This happens because your subconscious and conscious minds are at odds with each other. Consciously you have this desire for something new or different in your life, but something in your subconscious mind is telling you otherwise and pulling you back into familiar patterns.
This is where RTT comes in…
RTT uses hypnosis to access the subconscious mind where old stories and beliefs (which are generally formed in childhood) are hiding.
We are then able to reprogram the old, outdated beliefs that are no longer serving you and create new beliefs that align with your vision and the change you want to see in your life.
Changing your beliefs at this deep subconscious level means you will start thinking new thoughts.
When you think new thoughts, you feel different feelings.
When you feel differently, you behave differently.
When you behave in a different way, your experience of life changes.
So while typical approaches will work at the conscious level in attempts to change your thoughts and behaviours, it isn’t until you change your beliefs, that you will see this reflected in your life.
Remember… changing your life starts with changing your beliefs. And changing your beliefs is what RTT facilitates.
Ways to work with me…
Release & Reclaim…A deeply healing and transformative 4 week journey to release the past and reclaim your future.
This is 4 week program is designed to help you gently uncover and release the subconscious beliefs that keep you stuck in the past so you can move forward with clarity and confidence. Through deep healing and subconscious reprogramming, you’ll finally free yourself from old wounds, fears, and limitations and step into a future that feels like home.
What’s included:
A 45 minute intake session where we’ll not only dive into your challenges but also plan ahead and map out your vision and goals.
A 2 hour RTT session designed to uncover and release limiting beliefs and reprogram new, supportive and beneficial beliefs that align with your vision.
A personalised hypnosis audio to reprogram the new beliefs unlocked in your session.
Regular checks in and support over email over the coming weeks .
A 30 minute follow up session 3-4 weeks later to review your progress and make sure you are on the right path moving forward.
Investment:
$777 AUD
The Aligned Woman…A soulful 3-month journey of self-discovery, cycle confidence, deep healing and aligned living.
The Aligned Woman is a highly supportive 3 month program involving a unique blend of Rapid Transformational Therapy and cycle awareness… a soulful journey of self-discovery, cycle confidence, deep healing and aligned living
Inclusions:
Comprehensive intake session (90 minutes)
RTT Session (2 hours)
4x follow up sessions (45 minutes)
Personalised hypnosis audio
Whatsapp messaging support
Holistic approach that considers lifestyle factors to improve your menstrual cycle health and experience.
Access to several resources including my comprehensive fertility workbook, cycle charting templates, cycle aligned living guide, audio library and more.
Investment:
Pay in full $1999 AUD
OR
3x monthly instalments $699
If you have questions about what is the right fit for you, please don’t hesitate to send me an email hello@alignwithalice.com. I’m always more than happy to answer questions and have a chat!
FAQ’s
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Rapid Transformational Therapy (RTT), was created by Marisa Peer and is unique in the way it combines principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience, and neuroplasticity to deliver fast, effective and long-lasting results.
Through Rapid Transformational Therapy we can discover the life experiences (typically from childhood) that have created negative and self-limiting beliefs that are holding you back from living the life you want. Once you understand the root cause of a particular problem or challenge you are facing, we are then able to rewire and install new beliefs leading to profound healing and incredible change.
Remember…. beliefs, thoughts, feelings, behaviours and experiences are linked in a cycle.
Creating change in your life starts with changing your beliefs…and this is what RTT facilitates.
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RTT is a truly unique modality that offers a structured and comprehensive approach designed to bring about rapid and lasting change.
Here are some key differences between RTT and traditional hypnotherapy or other modalities:
Duration: RTT works quickly while still producing incredibly effective and long-lasting results. In a traditional hypnotherapy or coaching setting, you may attend regular sessions over many weeks, months and years whereas with RTT, we can get to the root cause of your issue quickly and provide tools for rapid change in as little as 1-3 sessions.
Techniques: RTT uses a combination of techniques from various therapeutic modalities, not just hypnosis. This includes regression, which helps clients revisit past experiences to understand the root cause of their issues.
Focus: RTT is highly focused on identifying and resolving the root cause of an issue quickly, whereas traditional hypnotherapy may be more gradual in its approach, often addressing symptoms and behaviors over time.
Interactive: RTT is more interactive and conversational with the therapist guiding the client through the process and using specific language patterns and techniques to facilitate rapid change. Traditional hypnotherapy might be more passive, with clients spending more time in a relaxed, trance-like state.
Outcome: The goal of RTT is to provide rapid, permanent change by reprogramming the subconscious mind. Traditional hypnotherapy also aims to effect change, but the process may be slower and more incremental.
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RTT is truly helpful for so many different things including…
Worry/rumination
Feeling ‘stuck’ or unfulfilled with an aspect of your life
Low self-esteem
Confidence
Procrastination
Fears and phobias
Motivation
Achieving goals
Stress
Panic attacks
Relaxation
Guilt
Food issues
Career goals
Public speaking
Memory and concentration
Additions such as smoking, drinking, gambling
Fertility
IVF treatment
Pregnancy
Birth
Parenthood
Pain control
Relationships
Childhood problems
Insomnia
Sports performance
Money blocks
With a background as a midwife and IVF nurse, I also have knowledge and a special interest in fertility, pregnancy, birth, postpartum and early parenthood.
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As a midwife and IVF nurse, I know first hand that while pregnancy and birth can be an incredibly happy time, for many it brings its own challenges, worries, fears, anxiety and stress.
Conceiving, pregnancy and birth are so much more than the physiological processes involved.
Your mindset, emotional state, stress levels, limiting beliefs or negative thoughts play a huge role in how well you can navigate this time of your life.
While many may have heard of women using hypnosis for birth (and I’ve seen first hand how powerful this can be) there are so many other ways hypnosis and RTT can be used to support you during this time.
Perhaps you're .....
navigating the complexities of a fertility journey
experiencing fear or worry about pregnancy or birth
feeling stress, pressure and the emotional rollercoaster of fertility treatment
wanting to prepare yourself for a smooth pregnancy and birth
experiencing hormonal issues that are affecting your wellbeing
experiencing strain in your relationship due to fertility issues
feeling a diminished sense of self-worth and low self-esteem due to fertility challenges
feeling overwhelmed with your journey and 'stuck' with what path to take
carrying self-limiting beliefs that are affecting your wellbeing and impacting your journey to motherhood
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To begin you’ll be guided into a relaxed state of hypnosis. During this state we’ll safely revisit at least 3 scenes from your past which have created your current beliefs, thoughts and behaviours. With the perspective of your adult self you’ll see these scenes differently and gain understanding of why you came to be this way. This understanding is so important, because once you understand and know why, you’ll be in a better position to change.
We are then able to upgrade and replace these old beliefs that never served you anyway with new ones that suit you, your goals and your vision for your life. You’ll then receive your very own personalised hypnosis recording to listen to daily for at least 21 days to really solidify the transformation you want to see within yourself.
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There is no ‘right’ way to experience hypnosis, in fact it may not feel like you are in hypnosis at all. Sometimes people expect to feel markedly different in hypnosis but this isn’t true for everyone. You can expect to feel relaxed, but you will still be fully awake and not asleep. You will be in control and you will be able to remember the session afterwards. People can often have a big emotional release during hypnosis and tears are common as you process what comes up for you.
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You will absolutely have full control! I cannot emphasise this enough… you will never do or say something in hypnosis that your mind doesn’t already want you to do. As opposed to losing control, hypnosis really gives you back control and allows you to harness the power of your own mind.
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We always revisit scenes safely and it’s important to remember that if a traumatic scene does come up for you that you are only reviewing the scene, not reliving it. Sometimes it’s helpful to think of the scene playing on a TV or movie screen. Remember that you are in control, you are safe, the event is in the past and that I’m there with you, creating and holding a safe space for you.
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All sessions are run virtually over video call. Be reassured that RTT works beautifully online and is just as effective as in person. Plus it allows me to work with clients from all over Australia and the world while you can stay in the comfort of your own home.
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An RTT session is typically around 1.5-2 hours.
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You will schedule your initial intake session when booking which, depending on availability, can be as soon as you would like to get started. We will then schedule subsequent sessions from here.
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Everyone responds differently - you may feel a newfound sense of clarity and energy or you may feel introspective as you process what came up for you. In terms of when you’ll notice change, again everyone is different. You may notice an immediate change in your feelings, behaviours, thoughts and actions or the change may build slowly over the coming days and weeks. And sometimes you don’t notice the change at all as it’s happening, it’s not until you look back that you’ll see how far you’ve come.
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Although the session itself offers incredible insight and profound healing, the personalised hypnosis recording is really where you can rewire and install new beliefs that will enable you to live the life you want. There are two key concepts at play here, the first being that the mind learns through repetition and the second that the mind loves what is familiar and hates what is unfamiliar. So by listening to your recording every day for at least 21 days your mind is learning through repetition and you are also making these new positive and supportive beliefs familiar. Most people also find that they truly enjoy listening to their recording as it’s so relaxing and very different from a generic meditation or mindfulness audio track.
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You might be wondering why you should to the recording for 21 days?
The truth is that 21 days isn't a magic number or a hard and fast rule.
It is based on some research that it takes 21 days to form a habit. And this is why you’ll see many programs that run for 21 days and a lot of discourse around needing to stick with something for 21 days for it to become automatic.
In reality, the time that it takes to change or form a new habit can vary from person to person. Some research shows that it can be as little as 5 days, with the average being 66 days but for some it can take over 250 days.
So this isn’t to say that you won’t see results before 21 days, or that for others it won’t take longer. But 21 days is achievable and sets a solid foundation for change.
And of course you have lifetime access to your recording so you are more than welcome to continue listening for as long as you need to.
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The hypnosis audio recordings are paired with relaxing music that incorporates binaural beats. Binaural beats cause changes in brainwave activity which encourage deeper levels of relaxation and increased receptivity to positive suggestions. Binaural beats are barely noticeable but you may be able to hear them as a slight pulsing sound. To experience the full benefits of binaural beats it is suggested to listen with headphones.
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While Rapid Transformational Therapy is designed to produce rapid results in as little as one session, some issues may benefit from more than one session depending on how deep the issue is.
After experiencing the incredible results RTT can bring in one area of your life, you may also decide you would like to have another session on a separate problem.
My goal is for you to reach your goals and our work together is highly personalised to you. If you decide you need or would like to continue working together for additional sessions or on an ongoing or rolling basis this is most definitely possible.
