Rapid Transformational Therapy: Everything you need to know
What is Rapid Transformational Therapy?
Rapid Transformational Therapy (RTT) is a powerful, multi-dimensional therapeutic approach created by Marisa Peer. RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming (NLP), cognitive behavioral therapy (CBT), neuroscience, and neuroplasticity to deliver rapid, effective, and long-lasting results.
RTT uses the incredible power of the subconscious mind to identify and unlock the root causes of negative and self-limiting beliefs that may be holding you back from living the life you want. Understanding is incredibly powerful and once you understand the root cause of your issue, we are then able to rewire and install new beliefs that facilitate profound healing and transformation.
What can RTT help with?
As a Rapid Transformational Therapy Practitioner, hypnotherapist, midwife and fertility nurse, I have a special interest in supporting women through fertility, pregnancy, birth and early parenthood. However, RTT is highly versatile and can address a wide variety of issues, including:
Worry/rumination
Feeling ‘stuck’ or unfulfilled with an aspect of your life
Low self-esteem
Confidence
Procrastination
Fears and phobias
Motivation
Achieving goals
Stress
Panic attacks
Relaxation
Guilt
Food issues
Career goals
Public speaking
Memory and concentration
Additions such as smoking, drinking, gambling
Fertility
IVF treatment
Pregnancy
Birth
Parenthood
Pain control
Relationships
Childhood problems
Insomnia
Sports performance
Money blocks
What should I expect from an RTT session?
To begin you’ll be guided into a relaxed state of hypnosis. During this state we’ll safely revisit at least 3 scenes from your past which have created your current beliefs, thoughts and behaviours. Usually (but not always), these scenes are from early childhood and this reflects the neuroscience that our core belief systems are formed by the age of seven. During these formative years, our brains are like sponges, absorbing everything around us. We take in the words, actions, and attitudes of those closest to us—parents, caregivers, teachers—and from these, we construct our understanding of the world. At this stage, we are highly impressionable, and our young minds are working hard to make sense of the world. If a child is consistently praised and encouraged, they may develop a core belief that they are capable and valued. On the other hand, if a child is frequently criticised or neglected, they may form beliefs that they are unworthy or inadequate. These beliefs are not formed consciously; rather, they are absorbed and internalised by the subconscious mind. And once these beliefs take root, they can be incredibly difficult to change because they become the framework through which we interpret all future experiences.
So as we explore these memories, you may find that the beliefs you formed were based on a misunderstanding or an incomplete perspective. This realisation is key because once you understand the 'why' behind your beliefs, you can begin to question their validity and loosen their grip on your life. This brings a sense of clarity and objectivity as you revisit your past with the perspective of your older and wiser self.
Depending on what comes up for you during this part of the session, I then have a number of ‘tools’ that I can draw on as we go through the process of undoing and reframing these negative and limiting beliefs. This part of the process is a little like weeding the garden that is your mind - we want to get rid off all the negative and self-limiting beliefs that have been holding you back and weighing you down. And then we can move forward with planting new ‘seeds’, new positive, empowering and supportive beliefs that suit you, your goals and your vision for your life.
And this part of the session is recorded so that following the session, you will receive your very own personalised hypnosis recording to listen to daily for at least 21 days to really solidify the transformation you want to see within yourself.
How is RTT different from hypnotherapy, coaching or other forms of therapy?
RTT is a truly unique modality that offers a structured and comprehensive approach designed to bring about rapid and lasting change.
Here are some key differences between RTT and traditional hypnotherapy or other modalities:
Duration: RTT works quickly while still producing incredibly effective and long-lasting results. In a traditional hypnotherapy or coaching setting, you may attend regular sessions over many weeks, months and years whereas with RTT, we can get to the root cause of your issue quickly and provide tools for rapid change in as little as 1-3 sessions.
Techniques: RTT uses a combination of techniques from various therapeutic modalities, not just hypnosis. This includes regression, which helps clients revisit past experiences to understand the root cause of their issues.
Focus: RTT is highly focused on identifying and resolving the root cause of an issue quickly, whereas traditional hypnotherapy may be more gradual in its approach, often addressing symptoms and behaviors over time.
Interactive: RTT is more interactive and conversational with the therapist guiding the client through the process and using specific language patterns and techniques to facilitate rapid change. Traditional hypnotherapy might be more passive, with clients spending more time in a relaxed, trance-like state.
Outcome: The goal of RTT is to provide rapid, permanent change by reprogramming the subconscious mind. Traditional hypnotherapy also aims to effect change, but the process may be slower and more incremental.
Why Choose Rapid Transformational Therapy?
Rapid Transformational Therapy is a powerful method for those who want fast, effective, and permanent change. Whether you’re dealing with deep-rooted fears, past trauma or everyday stressors, RTT provides a pathway to unlock your highest potential and achieve your goals within as little as 1-3 sessions.
Start your journey with RTT today
If you are ready to take control of your life and get unstuck from whatever is holding you back, RTT could be the solution you’ve been searching for. You can find out more about working with me here.
Alternatively you may like to book a complimentary discovery call so we can chat through the most appropriate path for you.
